January 14, 2009 (Afternoon)
Exercise Type: Run
Weather: partly cloudy 80F
Comments:
Ran just underr 3/4 of the way. Walked up hill and before round about to bottom of slope!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 0:00 | |||
3.0 Miles | Hills | |||
0.8 Miles | Cooldown |