View Workout (Jada Lanning)
Return to Log
(Untitled)
August 6, 2011 (Morning)
Exercise Type: Run
Weather: Raining Overcast
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.98 Miles
|
26:53
|
1.5 Miles |
18:24 |
12:15 / Mile |
Training
|
Avia
|
0.48 Miles |
8:29 |
17:40 / Mile |
Cooldown
|
Avia
|