View Workout (Tim Irvine)
War Eagle Run in Auburn Alabama
August 6, 2011 (Morning)
Exercise Type: Run
Weather: clear and mild
Comments:
Got out the door at 4:55am for this run. Never could get much up to speed. Between me being too sluggish and monster hills, I just hung in there and got the miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.22 Miles | 2:03:59 | 8:43 / Mile | Long |