View Workout (Sarina Russo)
Run
August 6, 2011 (Morning)
Exercise Type: Run
Comments:
Ran from goodlife to ridgecrest, through country club and then back to the post office. Calves were KILLING me. Felt alright besides that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 53:00 | 8:50 / Mile | Training |