View Workout (scotty ricketts)

Calendar - Statistics - Workouts

Return to Log Return to Log

swim at home

August 8, 2011 (Morning)

Exercise Type: Swim

Weather: 74

Distance Duration Pace Interval Type Shoes
0.31 Miles 30:21
300.0 Meters 15:26 1:22:47 / Mile    
200.0 Meters 14:55 2:00:01 / Mile Cooldown  

Share on Facebook | Public Link