View Workout (Kendra Zaffuto)
BAH!!!
August 8, 2011 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
I am going crazy! I think I need to go back to school.
run: 28 min medium run
notes: I hope everything is set for my running schedule. I am going to try not to deviate from it so I can avoid all of this confusion in the future.
terrain: roads
felt: I felt ok and then I felt tired
sleep: less than 6hrs
otr: I have to get to that...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:00 | 9:20 / Mile | Training | Adidas Supernova Pink |