August 8, 2011 (Afternoon)
Exercise Type: Run
Weather: Rain
Comments:
Did my longrun because I felt really good. A lone wolf. Stress fracture area a little sore but did not hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:26:20 | 9:35 / Mile | Long |