View Workout (Saksham Gupta)
(Untitled)
August 8, 2011 (Morning)
Exercise Type: Run
Comments:
took it way easy today since yesterday was a bit tough
x-train: 4x1:30 of swimming pretty hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 46:57 | 7:20 / Mile | Asics Gel-1150 |