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Daily Double

August 8, 2011 (Night)

Exercise Type: Run

Comments:
This wasn't planned, but soccer practice was a no go and I had to return some Comcast stuff from the move so I was already in Redmond so I figured why not run with ESR! Man...I miss running with people :/

Bridle Trails hill. Jordan gave us a head start and caught us. I gave some of the guys a downhill headstart and then raced them. That's my old training hill though, they never had a chance.

Distance Duration Pace Interval Type Shoes
7.0 Miles 56:00 8:00 / Mile   Mizuno Wave Creation