View Workout (Alex Bonus)
Bike
August 8, 2011 (Night)
Exercise Type: Bike
Comments:
Moderate pace. Cut it a bit short cuz I had to do the bike and run back to back and I worked all day without eating much. Didn't want to hurt myself too much...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |