January 14, 2009 (Afternoon)
Exercise Type: Other
Weather: 8 degrees
  
  Comments: 
Took my skate skis out to the Three Stallion Inn. The golf course wasn't groomed, skating was tough with 3 inches of snow in places. I learned a little cross country glide.  
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Cruise |