View Workout (Charlena Thornton)

Calendar - Statistics - Workouts

Return to Log Return to Log

Elmwood - Treadmill

March 13, 2008 (Morning)

Exercise Type: Run

Comments:
Ran last mile at 6mph (10 min).

Distance Duration Pace Interval Type Shoes
3.0 Miles 33:30 11:10 / Mile   Mizuno Waverunner - Blue

Share on Facebook | Public Link