View Workout (Connor Daniel)
Hills and Cooldown
August 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
I guess you can log hill work outs... I also did a mile before and after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | Hills | NIKE Structure Triax+ (Blue) |