View Workout (Cory Battles)
Oneida St
August 2, 2011 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Really tried to push the pace. Was fine until mile 9, then the wheels fell of. Walked in a few spots, then gave up and jogged last mile. Only did 11 instead of 12.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:23:36 | 7:35 / Mile | Steady State |