View Workout (Danny Childs)
Return to Log
Wickham Park
January 13, 2009 (Morning)
Exercise Type: Run
Weather: Windy and warm
Comments:
Ran two miles, walked one, ran two more miles and walked one more.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
|
|
Easy
|
|