View Workout (Cory Battles)
Parkway 7M Loop
August 11, 2011 (Morning)
Exercise Type: Run
Weather: 68 Cloudy
Comments:
quads just a little sore from track workout yesterday. took it really easy. finally a cool day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:00 | 8:00 / Mile | Easy |