View Workout (Kendra Zaffuto)

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The soccer team is back. Back again.

August 11, 2011 (Afternoon)

Exercise Type: Run

Weather: nice

Comments:
1. 73 min medium run with 8x20 hills
2. made up the time from this morning
3. roads, track, turf
4. I felt kinda tired. The pace was a little slow.
5. 5hrs 45min, and I took a 30min nap this afternoon.
6. none (my ankle did not bug me too much today, it just felt like there was a woodchip in my ankle,which was weird)
7. getting to otr...