View Workout (Tim Irvine)
Moonlight 5K Race
August 12, 2011 (Night)
Exercise Type: Run
Weather: Clear & Nice
Comments:
felt ok, ran very uneven splits. 5:23, 5:57, 5:43
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 18:03 | 5:49 / Mile | Race |