August 13, 2011 (Morning)
Exercise Type: Run
Comments:
found at that one of the main loops I did all last summer has been remeasured and determined to be 3.0 miles, not 2.7. great news for me, I thought I was just slow all the time last summer! :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 55:28 | 7:42 / Mile | Asics Gel-Cumulus 12 |