View Workout (Megan Milne)
Unhappy muscles
August 6, 2011 (Morning)
Exercise Type: Run
Comments:
Today my muscle bands decided that they were done with summer running. Consequently, next week will be my down week. In other exciting news, my iron levels may be way too high because my joints have started swelling so that I can barely type this. Awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:40:00 | 8:20 / Mile | Long |