View Workout (Sara Cuadra)
Day 62
August 13, 2011 (Morning)
Exercise Type: Run
Weather: Hotter than expected
Comments:
Felt tired and my legs felt sore. Shins have been feeling worse. Hip work, ab circuit, calf walk. I was alone today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:16 | 9:51 / Mile | Easy |