View Workout (David Chance)
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(Untitled)
August 10, 2011 (Morning)
Exercise Type: Run
Weather: hot.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.8 Miles
|
0:00
|
| 0.8 Miles |
|
|
Warmup
|
nike triax+14(xc pair)
|
| 5.0 Miles |
|
|
Recovery
|
nike triax+14(xc pair)
|