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Bike ride

May 19, 2008 (Afternoon)

Exercise Type: Bike

Weather: great

23 miles in 1:45:00

didn't feel like running at all today, so I took the bike out for a good ride

Hitchcock -> up Cedar -> S.Taylor -> Fairmount -> Warrensville Cntr -> Bike path along Shaker -> Gate Mills Blvd. -> Lander Rd -> Shaker -> Lyman -> Fairmount -> down Cedar hill back to campus and to Hitchcock.

really helped loosen the legs up from yesterday.

Distance Duration Pace Interval Type Shoes
0.0 Miles 0:00   red Radius