View Workout (Vinnie Tan)
PSE Bull Run
January 18, 2009 (Morning)
Exercise Type: Run
Weather: Clear skies, little wind
Comments:
Started too strong on the first km so had a little struggle recovering.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 34:00:00 | 6:48:00 / Kilometer | Steady State |