View Workout (Kelly Boling)
(Untitled)
August 15, 2011 (Night)
Exercise Type: Run
Comments:
had a good warm up, the first 1k was pretty hard then the third 1k my legs felt like jello, the others felt pretty good i guess
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles |