View Workout (Victor Goldbaum)
Mon Aug 15
August 15, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Home to Gym via RBH, Canyon hill... 6.3km +1
CHEST
TRICEPS
ABS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Kilometers | 43:43 | 5:59 / Kilometer | Tempo |