View Workout (Steven Johnson)
first day
August 16, 2011 (Morning)
Exercise Type: Run
Weather: warm
Comments:
new shoes feel great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 0:00 | |||
| 0.3 Miles | Easy | Nike Lunar Glide | ||
| 0.8 Miles | Easy | Nike Lunar Glide |