View Workout (Steven Johnson)
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first day
August 16, 2011 (Morning)
Exercise Type: Run
Weather: warm
Comments:
new shoes feel great
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.1 Miles
|
0:00
|
0.3 Miles |
|
|
Easy
|
Nike Lunar Glide
|
0.8 Miles |
|
|
Easy
|
Nike Lunar Glide
|