View Workout (Dror Vaknin)
Port Tampa Neighborhoods
January 19, 2009 (Afternoon)
Exercise Type: Run
Weather: 66
Comments:
Legs were a little tired from this morning's run. But pushed thru the last 1/2 mile in 2:54.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 27:55 | 6:29 / Mile | Cruise |