View Workout (Joe Neil)
'Hood run
August 17, 2011 (Night)
Exercise Type: Run
Comments:
wrist hurts. Feel like shit cardio-wise. Motivation also limited today. Feel good after run though as usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 16:22 | 10:54 / Mile | Cruise |