View Workout (Saksham Gupta)
(Untitled)
August 17, 2011 (Morning)
Exercise Type: Run
Comments:
pathetically slow. the AM run was at 730, so it was a jog. the PM run was after a day at 6 flags where i mustve walked or stood for at least 5 hours, and didn't get any food.
AM: 3 mi
PM: 8 mi
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:25:00 | 7:43 / Mile | Asics Gel-2150 II |