View Workout (Lola Awoyinka)
short, easy run
January 20, 2009 (Night)
Exercise Type: Run
Weather: chilly, but not so bad
Comments:
it got late and i still hadnt run...i made myself go but the time was not long :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:45 | Easy |