View Workout (Jason Bigelow)
14 miles moderate w/ dave: 1:34:32
August 21, 2011 (Morning)
Exercise Type: Run
Comments:
Felt pretty comfortable on the run considering it was my first 14 mile run in 5 months. Need to start doing more of these
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:34:32 | 6:45 / Mile |