View Workout (Kyle Meyers)

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its go time

August 22, 2011 (Morning)

Exercise Type: Run

Weather: cool damp

Distance Duration Pace Interval Type Shoes
6.1 Miles 21:59
1600.0 Meters Warmup Asics GT-2160
5.0 Kilometers 21:59 7:04 / Mile Race Asics GT-2160
1.0 Miles Hills Asics GT-2160
1.0 Miles Cooldown Asics GT-2160

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