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don't step on me

August 19, 2011 (Morning)

Exercise Type: Run

Comments:
was probably what that bee was thinking when it stung me
out and back with the girls team along old pittsfield rd...because you need to have multiple roads named pittsfield
stretch/abs 15x20 ish/ice

Distance Duration Pace Interval Type Shoes
5.0 Miles   Mizuno WR13