View Workout (Alyssa Harker)
120
August 22, 2011 (Morning)
Exercise Type: Bike
Comments:
dashed upstairs to claim a bike and talked to corey and brandon as we did our 25 min ride
I got my heart rate and RPM's to be equal at 120
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |