View Workout (kevin gonzalez)
awesome run
January 21, 2009 (Morning)
Exercise Type: Run
Weather: clear skies
Comments:
cold weather but great run,pace and breathing were great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1400.0 Meters | 8:33 | 9:49 / Mile | Hills |