View Workout (Steve Walton)
Tues. afternoon
August 23, 2011 (Morning)
Exercise Type: Walk
Weather: warm but not hot - sunny.
Comments:
got thirsty and bonky, stopped at Tim H's on Bayly to grab an iced coffee and a cookie.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Kilometers | 1:10:00 | 10:56 / Kilometer |