View Workout (Britta Kumley)

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August 23, 2011 (Morning)

Exercise Type: Run

Weather: perrrrrrfect

Comments:
ate like 8 cookies and 4 cups of gold fish this afternoon, felt disgusting, fell asleep on my couch, woke up feeling disgusting, did my best to poop, then went for a run not expecting much, but i ended up feeling fantastic and was picking up the pace pretty constantly, and was basically racing down euc hts at the end; this was my best run in a while. had music again, which was fun. more bjork (can't get enough)

also, i actually did some abs afterward, instead of NHL/HL research. no push-ups yet though. i still hate doing push-ups.