View Workout (Brett Beaugureau)

Return to Log

don't run in the forest at night

May 20, 2008 (Morning)

Exercise Type: Run

Comments:
ran with schreiner again to oakton. felt a lot better than yesterday, and was able to go a lot faster. i still had a lot of trouble getting into a rhythm and feeling comfortable, and was going into oxygen debt by the time i got to touhy. once i got warmed up i felt a lot better, and was able to finish pretty hard, but im still not feeling very loose and the pace i was running was way harder than it should have been. did abs afterwards.