View Workout (Robyn Skoczen)
Therapy appointment with Monica @ CCF ~ running specialist
January 13, 2009 (Morning)
Exercise Type: Run
Weather: inside sports health center
Comments:
Monica took some measurements and videotaped me on the treadmill to analyze my form, etc. Ran on treadmill for about 15 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy | pink asics |