View Workout (Kyle Meyers)
run
August 24, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
second mile of course
two miles of bunny trail. - stung by bee
2.8 mile savon run
.9 hills
felt alright after bee sting, but slowed me down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.69 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | Asics GT-2160 | ||
| 1.0 Miles | Easy | Asics GT-2160 | ||
| 2.0 Miles | Easy | Asics GT-2160 | ||
| 2.8 Miles | Easy | Asics GT-2160 | ||
| 0.9 Miles | Hills | Asics GT-2160 |