August 24, 2011 (Morning)
Exercise Type: Run
Comments:
6 mlies + 2 miles of barefoot around van horn. Holy crap! 36 miles in 3 days! I wouldn't have thought it was possible! But it doesn't even hurt that bad anymore!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Wave Rider 14 |