View Workout (Michael Genovese)
Return to Log
(Untitled)
January 22, 2009 (Morning)
Exercise Type: Run
Weather: teen's & light wind
Comments:
Felt pretty good today
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
25:00 |
8:20 / Mile |
Easy
|
Inspire 5
|