View Workout (Chris Fall)
On road 30
August 25, 2011 (Afternoon)
Exercise Type: Bike
Comments:
testing out my bike computer I bought. kept a fairly high tempo, and I'm keeping working on those hills!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles | 35:00 | 6:11 / Mile | Easy |