View Workout (Natalia Cabrera)
Blind Fartlek at the Farm
August 25, 2011 (Afternoon)
Exercise Type: Run
Comments:
I'm not sure what all I stepped on there, but I know it was more prickly, if a bit less hard, than when I ran the course barefoot last summer. Maybe more thorns and fewer rocks?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Wave Rider 14 |