View Workout (Laura McKnight)
6 miles easy - Trip
August 24, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran easy 6 miles with Taylor. Went on the road after I got attacked by a giant spider in the trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Easy |