
August 27, 2011 (Morning)
Exercise Type: Run
Weather: 10:30 a.m. Olentangy Trail, sunny, low 70s
Comments:
2.5 out and back then 1.2 loop around the park, totalling 6.2 miles. Felt pretty good til the last mile when I started feeling nauseous - probably from dehydration. Need to stage water next time. Also eat entire bagel before run - not just half.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 1:01:27 | 9:54 / Mile |