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6.2-Mile Run

August 27, 2011 (Morning)

Exercise Type: Run

Weather: 10:30 a.m. Olentangy Trail, sunny, low 70s

Comments:
2.5 out and back then 1.2 loop around the park, totalling 6.2 miles. Felt pretty good til the last mile when I started feeling nauseous - probably from dehydration. Need to stage water next time. Also eat entire bagel before run - not just half.

Distance Duration Pace Interval Type Shoes
6.2 Miles 1:01:27 9:54 / Mile