View Workout (Kelsey Massey)
(Untitled)
August 27, 2011 (Morning)
Exercise Type: Run
Comments:
Ran/walked 3 miles, then swam the last mile. Or the equivalent of a mile. Not entirely sure. Lots of laps though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |